Today I ran an 8 miler up the Hudson North. I ran at 5 pm. It was dark and cold and made colder due to the wind. Did the run feel good, sort of. The run itself was rough because of the wind and the temperature feeling like it was closer to 17 degrees than 32 degrees.
I alos read a guest post by Maria M. and her ultra running in Creating Momentum. It really inspired me to want to try it.
Here are the splits.
M1 11:26
M2 10:56
M3 10:41
M4 10:58
M5 11:31
M6 9:37
M7 12:24
M8 12:30
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